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Have you ever considered, doing something for yourself while you are taking care of the family?
This week, I challenge you to identify three things that you can do for yourself while you take care of the baby, children or adjust during these last few weeks of pregnancy.
New Moms
Have you ever wondered if it is possible to do something just for you? What can you do for yourself while you are feeding the baby? Could you listen to your favorite tunes or book on tape?
Old Moms
What opportunities await you while the children play in the backyard? Could you take a minute away from dinner prep to play with the children?
Expecting Moms
Who are your closet friends? During the final weeks of pregnancy, could you schedule dinner with friends who you might not see as frequently once the baby arrives?
Sleepy Moms
When was the last time grandma came for a visit? Could you schedule some grandma time so you can get some much needed ZZZZ's.
Think about it! I look forward to hearing from you.
Live fully,
Mia
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| I want to hear from you. Write me with any question that you have regarding self-care, parenting, coaching, or upcoming tele-classes. |
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| Mission |
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| Finding Definitions mission is to help moms, Dream Big, Live Fully, Be Healthy and Personally Grow. I created this company to help busy mothers balance the rigors of parenting with strategies for finding personal time. |
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Pick up a copy of our new book, Time for mom-ME, 5 Essential Strategies for A Mother`s Self-Care.
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